Welcome!

I am Mary Lott (she/her/hers), and I am a Licensed Clinical Professional Counselor (LCPC). I graduated from Northwest Nazarene University with a Masters of Science in Counseling with a special interest in trauma. Early in my career, I was a school counselor at an alternative middle school. I provided students with mental health support while advocating for their needs in the school, home, and community. I also provided individual and group therapy sensitive to diverse socio-economic, ethnic/cultural, religious, and sexual orientation populations. Areas of focus included peer relationships, effective social skills, coping strategies, safe and healthy choices, emotional regulation, grief, and resilience. They taught me the importance of being present, inspiring me to further develop mindfulness meditation practices, something I now utilize daily in my personal and professional life.

I then transitioned into working directly with youth and families involved in the criminal justice system. While working with those who have survived significant trauma, poverty, physical, emotional, and sexual abuse, suicide ideation, and countless other adversities, I began incorporating Eye Movement Desensitization Reprocessing (EMDR), a powerful, trauma-focused modality. I was blessed to work with them and their families, providing counseling centered on individual, family and/or group dynamics. I also became versed in completing court-ordered mental health assessments, drug and alcohol assessments, and making treatment recommendations and referrals based on need. These kids and families taught me the resilience of spirit, the catalyst to growth and survival. It also spurred my desire to expand services in the Treasure Valley and further provide opportunities of healing.

I also enjoy working with adults and have helped many clients work through childhood trauma, low self-esteem and negative thought patterns, life transitions, as well as parenting and relationship difficulties. When adults step into counseling, I admire their drive and willingness to make change. By providing a safe space, support, and understanding, I have witnessed restorative healing and transformation.

I look forward to connecting with you or your loved ones.

With kindness - Mary Lott, LCPC

training and education

License:

  • Licensed Clinical Professional Counselor (LCPC) LCPC-7592: 2020 to present

  • Licensed Professional Counselor (LPC): 2016-2020

Certifications and Training:

  • Certified Counseling Supervisor: June 2019-Present

  • Certified Clinical Trauma Professional

  • EMDR Trained - currently working toward certification

  • Mindfulness Therapy Trained

  • Solution Focused Brief Therapy Trained

  • Trauma Focused Trained

Education:

  • Masters of Science in Counseling from Northwest Nazarene University (2016)

  • Masters of Business Administration from Boise State University (2013)

  • Bachelor of Arts in Business Administration from Boise State University (2006)

Meet sunny!

Sunny is a two year old mini Golden-doodle who loves pets and affection. She enjoys the comfort of people, chasing squirrels, and hopping through the snow. She has obtained her AKC Canine Good Citizen™ certification and is a certified therapy dog with Go Team Therapy Dogs where she and I learned first hand lessons in common therapy environments and situations. She loves to volunteer her time in the community.

Benefits of a pet in therapy include:

  • Emotional Support: Pets can offer unconditional love and companionship, which can help individuals feel less lonely and more at ease during therapy sessions.

  • Stress Reduction: Interacting with a pet, such as petting a dog, has been shown to decrease stress levels and promote relaxation.

  • Increased Trust: The presence of a pet in therapy can help build trust between the therapist and the client, making it easier for the client to open up and engage in the therapeutic process.

  • Enhanced Mood: Pets have a way of lifting spirits and bringing joy to those around them, making therapy sessions more enjoyable and beneficial.

  • Non-judgmental Presence: Pets offer a non-judgmental presence, allowing individuals to express themselves freely without fear of criticism or rejection.

These benefits highlight the valuable role that pets can play in therapy, enhancing emotional well-being and promoting overall mental health. It's important to note that pets in therapy are different from service animals or animal assisted therapy. Service animals are trained to provide a specific service or task and animal assisted therapy involves incorporating the animal themselves as part of treatment planning. If you are interested in having Sunny be part of your session to provide support and comfort, please let me know so we can further discuss options.